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The source for weightlifting in Hamilton. We were the first OWA club in the city and proud to be an active member. We have a number of coaches, technical officials and athletes who travel all over Ontario to participate in OWA sanctioned events. Inclusive, Positive and Competitive. Highlights from our summer Club Competition at CrossFit Odeon.
CROSSFIT STONEY CREEK
LEE CROMPTON
1446 BASELINE RD
STONEY CREEK, ONTARIO, L8E 0G3
CA
Try out a class! Why Choose CrossFit Stonington. We offer programs for people of all fitness levels, and every workout is scaleable. Whether our Elements, Fitness, Performance, Kids, or Teens class, you will find a challenging program tailored to reach your goals. We are a tight-knit group who is always ready to welcome new members. The community is encouraging and invigorating. We compete against ourselves and the last ones finished get the most cheers.
The one that says I CAN DO THIS! I like all the coach.
You Will Be In The Best Shape Of Your Life. Our program delivers a fitness that is, by design, broad. Welcome to Our Box! Welcome to Our Box! Welcome to Our Box! IS CROSSFIT STORM FOR YOU? That is why at .
Official launch will be next week, so get ready by the end of the week this blog will no longer be available! Hope you love it, Stormers! September 26, 2012. What is Crossfit Teens? September 17, 2012.
Sore muscles are a different story. What are the benefits of fitness? Your shins th.